Crohn's

EXERCISE TIPS- PART 2: THE BEST WAYS TO EXERCISE WHEN YOUR SYMPTOMS ARE FLARING UP

EXERCISE TIPS- PART 2: THE BEST WAYS TO EXERCISE WHEN YOUR SYMPTOMS ARE FLARING UP

Crohn's, General Wellness
Last week, we talked about the many health benefits of exercise and I offered a few tips for overcoming barriers to adding some more movement into your day.While these tips are all great ideas for committing to an exercise program, I know first-hand that those suffering from autoimmune disease or chronic digestive issues often experience even more complex barriers to getting enough exercise to support good health. 
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Crohn'sDiabetesFood SensitivityGeneral WellnessGut Health

Digestive Distress
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Meet the Unfortunate Expert!

Why am I called The Unfortunate Expert?
I'm so glad you asked!

Dr. Troy Willis practices in the Louisville, KY area and consults virtually for people worldwide. He enjoys helping restore health naturally by utilizing the advancements in healthcare technology and functional medicine and distilling them down into actionable steps

He has become “The Unfortunate Expert” in this field due to winning his own battle with Crohn's Disease. His proprietary 90 day program, called the Solid Gut System, helps people of all ages solve conditions such as IBS, IBD, Crohn's, and Colitis.

When Dr. Troy commits to work with you, it's with an understanding only a person who has suffered as well can have. As he says, "I'm known as the unfortunate expert because I haven't just studied it, I've lived it."

He prioritizes his time away from practice watching his three children grow happy and healthy with his wonderful wife, Karen. He is both a confident leader and supportive friend, along with you on your health journey.  


Interested to know if my team can help? 
Schedule a free call to learn more.