Two paths. 
Same system.
Choose the depth of support that fits.

The Solid Gut System is the foundation for both paths.
The difference is access to Dr. Troy — not the information itself. Start where it makes sense. 
You can always go deeper.

You'll never pay twice for the same foundation.

If you begin with the Independent path and later decide you want Guided support, the full $700 you paid is applied toward the Guided path. 
You're free to start independently and go deeper only if and when it feels right.

This is intentional.

Many health programs rely on Zoom calls and Facebook groups because they feel supportive. But for people dealing with digestive urgency, chronic symptoms, or health anxiety, they often create unintended consequences — increased comparison, amplified fear during normal setbacks, constant symptom monitoring, and dependence on reassurance instead of confidence.

The Solid Gut System is designed to calm your system, not keep it activated.
Instead of asking you to show up live, keep up with conversations, or absorb other people's experiences, SGS gives you a clear sequence, defined expectations, and space to listen to your own body without interference.

This is not less support. It is more appropriate support for this stage of healing.


Need a hand at a specific point? Optional support exists.

  • Bring-Your-Own-Bloodwork personalized review: $300
  • Dr. Troy's Comprehensive Priority Blood Panel + review: $600
  • 30-minute "Get Unstuck" call (includes consult notes): $300
Dr. Troy Willis works in a coaching capacity and is not your medical doctor. Your safety is of utmost importance. If you experience anything abnormal such as fever, bleeding, severe pain, or prolonged lack of bowel movement, or any other concerning symptoms, please recognize this as an emergency and contact your gastro specialist or seek immediate medical attention.